If you're dealing with intense emotions, feelings of abandonment, unstable relationships, impulsive and possibly self-damaging behaviors, difficulties in controlling anger, feelings of emptiness, moodiness, stress, paranoia, and even suicidal ideation - I can help.   I help clients every day who have a history of trauma (even multiple and severe traumas) and who really struggle in dealing with other people and with communicating effectively. I help those who are really in need of making life changes and those who are just in search of understanding. I help couples who want to strengthen their relationships. I can help you.   I specialize in helping people work through trauma, communicate more effectively, and use hypnosis to be successful. I have been intensively trained in DBT through Behavioral Tech (Dr. Marsha Linehan's company) and am a Certified Instructor in Hypnosis through the National Guild of Hypnotists! Other therapies include: client-centered, holistic, strengths-based, cognitive behavioral (CBT), solution-focused, dialectical behavior therapy (DBT), heart rate variability (HRV), regression (including past life regressions), & behavioral. Techniques: behavioral analysis, empathic listening, mindfulness, meditation, skills training, & distance counseling/telemental health.   After starting with my internship in the Naval Hospital on Okinawa, Japan, I have worked in North Carolina for over 8 years now doing community mental health with several agencies and am finally accepting new clients as a part of my private practice for the first time in a while! (I'm normally booked out for weeks at a time!) (Also, check out my PROFESSIONAL DISCLOSURE STATEMENT if you'd like more information about my background, training, focus, etc.)   Call TODAY for a free consultation and to set up an assessment/appointment 252-288-2724! Thanks!! I can help you.    

Check out my Mindfulness class HERE!